WELLNESS COACHING
Are you having a difficult time taking the next step toward your goals?
Do you want to be a healthier version of yourself and achieve balance within your life?
Do you feel stressed or overwhelmed?
Are you experiencing pain or trying to manage a chronic condition?
Maybe you're looking to become a healthier version of yourself, exercise more, lose weight, or improve your nutritional lifestyle.
TOGETHER WE WILL ACHIEVE YOUR GOALS
LEVELS OF EMPOWERMENT
Choose Your Coaching Package
{Each coaching package is 4 weeks}
1:1 Coaching Every Other Week
60 minutes
(In Person or Zoom)
EMPOWERED
Comprehensive Wellness Assessment
Develop a Fully Personalized Action Plan
Set Attainable Goals
Discover Your Why & Purpose
Identify and Remove Barriers
Daily Plan and Accountability
Unlimited Email Communication
Unlimited Weekday Text Communication (9am-4pm CST)
1:1 Coaching Every Week
60 minutes
(In Person or Zoom)
TOTALLY EMPOWERED
Comprehensive Wellness Assessment
Develop a Fully Personalized Action Plan
Set Attainable Goals
Discover Your Why & Purpose
Identify and Remove Barriers
Daily Plan and Accountability
Unlimited Email Communication
Unlimited Weekday Text Communication (9am-4pm CST)