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Writer's pictureCarleen P

✨The Importance of Energy Flow✨

By Special Guest: Michelle Lillicrap OTR/L


Signs of blocked chi or energy flow:

▪️Clutter/dust

▪️Irritability/anxiety/depression

▪️Arguments

▪️Pain

▪️Dark areas of home

▪️Feeling stuck

▪️Constantly seeking ways to improve your life

▪️Low energy/boredom/procrastination

▪️Health fluctuations

▪️Financial struggles


Signs of flowing chi or energy:

✨Happy/content/at ease

✨Creative

✨Feeling grateful

✨Natural light

✨Good relationship with self and others

✨Laughter/joy

✨Life feels like it is flowing well

✨Good health

✨A sense of wonder and curiosity about life

✨Healthy relationship with money


So what are the best ways to get that stuck energy moving?!

✨Clear clutter

✨Let in as much natural light as possible

✨Open windows and doors 5-10 minutes a day

✨Clean: stuck/stagnant energy likes to accumulate in the CORNERS of rooms- wipe down and keep clean

✨Sound moves energy! Uplifting music, chimes, singing bowls, drum, sing, chant.

✨Reposition furniture!

✨ Bring in nature (at least 1 plant for every room)

✨Space clear with palo santo or rose spray



Follow Michelle on Instagram at www.instagram.com/yourdwellness

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