Carleen PMay 26, 20232 min readChicken, Bacon, Ranch & VeggiesThis quick and easy dish is a great family meal for even busy nights!
Carleen PJul 14, 20211 min readMotivation To Take The Next Step Toward Your GoalMotivation to take the next step toward your goal.
Carleen PFeb 3, 20213 min readPlant-Based versus VeganBy Guest Author: Denise Balistrieri, owner of PflurishPBK This week we’ll learn more about some of the buzz words and acronyms used in...
Carleen PJan 25, 20213 min readA Plant-Based LifestyleBy Guest Author: Denise Balistrieri, owner of Pflurish PBK Hello! I am Denise Balistrieri, owner of Pflurish PBK (Plant Based Kitchen)....
Carleen PJan 12, 20212 min read5 Simple Ways to Set Yourself Up for SuccessBy: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen PJan 11, 20211 min readNew Year, New You, New DisciplineBy: Carleen Paprocki, M.S., OTR/L, Coach, Reiki Master New year, new you! Have you begun a new health, diet, or exercise routine to help...
Carleen PDec 26, 20202 min readReach Your Goals: Mindset, Habits, and RoutinesBy: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen PDec 13, 20202 min readShort Term Goal SettingBy: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen PDec 10, 20202 min readSetting Goals You'll Actually AchieveBy: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...