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Benefits of Gratitude
Learn about the benefits of gratitude and how to bring them into your life.
Carleen P
Aug 18, 20211 min read
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Motivation To Take The Next Step Toward Your Goal
Motivation to take the next step toward your goal.
Carleen P
Jul 14, 20211 min read
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Plant-Based versus Vegan
By Guest Author: Denise Balistrieri, owner of PflurishPBK This week we’ll learn more about some of the buzz words and acronyms used in...
Carleen P
Feb 3, 20213 min read
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5 Simple Ways to Set Yourself Up for Success
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Jan 12, 20212 min read
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New Year, New You, New Discipline
By: Carleen Paprocki, M.S., OTR/L, Coach, Reiki Master New year, new you! Have you begun a new health, diet, or exercise routine to help...
Carleen P
Jan 11, 20211 min read
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Reach Your Goals: Mindset, Habits, and Routines
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Dec 26, 20202 min read
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Short Term Goal Setting
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Dec 13, 20202 min read
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Setting Goals You'll Actually Achieve
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Dec 10, 20202 min read
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