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Entryway Feng Shui: Simple Tips
By Special Guest: Michelle Lillicrap OTR/L The entryway to your home is one of the most important areas to maintain because it is the...
Carleen P
May 22, 20211 min read
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Writing Affirmations: 5 Easy Tips
By Special Guest, Michelle Lillicrap OTR/L In Feng Shui, writing affirmations is the first step before making any changes in your home....
Carleen P
May 21, 20212 min read
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The Importance of Energy Flow
By Special Guest, Michelle Lillicrap, OTR/L Signs of blocked chi or energy flow: -Clutter/dust -Irritability/anxiety/depression...
Carleen P
May 15, 20211 min read
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Daily Decluttering
By Special Guest: Michelle Lillicrap, OTR/L It is just as important to find a daily decluttering practice for your inner self as it is...
Carleen P
May 14, 20212 min read
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Declutter: Make Room For What Matters
By Special Guest: Michelle Lillicrap, OTR/L Hi! I’m Michelle from Dwellness Home Services. I am so excited and honored to be invited as...
Carleen P
May 13, 20213 min read
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✨The Importance of Energy Flow✨
By Special Guest: Michelle Lillicrap OTR/L Signs of blocked chi or energy flow: ▪️Clutter/dust ▪️Irritability/anxiety/depression...
Carleen P
May 13, 20211 min read
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Introduction to Feng Shui
By Carleen Saeger, M/S, OTR/L & Special Guest Blogger, Michelle Lillicrap OTR/L www.instagram.com/yourdwellness I am so excited!! Today,...
Carleen P
May 7, 20213 min read
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Tips for Eating More Plant Forward
Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative, Functional, &...
Carleen P
Mar 2, 20214 min read
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Calorie Density and A Plant Based Lifestyle
By: Guest Author, Denise Balistrieri, Owner of Pflurish PBK (Plant Based Kitchen) “Calorie Density. What is it and why is it important to...
Carleen P
Feb 16, 20212 min read
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Plant-Based versus Vegan
By Guest Author: Denise Balistrieri, owner of PflurishPBK This week we’ll learn more about some of the buzz words and acronyms used in...
Carleen P
Feb 3, 20213 min read
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A Plant-Based Lifestyle
By Guest Author: Denise Balistrieri, owner of Pflurish PBK Hello! I am Denise Balistrieri, owner of Pflurish PBK (Plant Based Kitchen)....
Carleen P
Jan 25, 20213 min read
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5 Simple Ways to Set Yourself Up for Success
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Jan 12, 20212 min read
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New Year, New You, New Discipline
By: Carleen Paprocki, M.S., OTR/L, Coach, Reiki Master New year, new you! Have you begun a new health, diet, or exercise routine to help...
Carleen P
Jan 11, 20211 min read
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When Old Habits No Longer Serve Us
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Dec 30, 20203 min read
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Reach Your Goals: Mindset, Habits, and Routines
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Dec 26, 20202 min read
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How to Keep Your Nutrition Game Strong Over the Holidays
Tips for Eating More Plant Forward Christmas is almost here! If you’re like me, it’s going to be a crazy busy week! With festivities,...
Carleen P
Dec 21, 20203 min read
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Short Term Goal Setting
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Dec 13, 20202 min read
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Setting Goals You'll Actually Achieve
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Dec 10, 20202 min read
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What is occupational therapy anyway?
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Nov 24, 20203 min read
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